Ep 093: Writing to heal everything, from everyday frustrations to trauma, with author & coach Jackee Holder

I was totally awestruck when I first heard Jackee Holder speak. You could hear a pin drop in the massive room, so compelling was the way she told her story. This generous, kind, beautiful soul refuses to let childhood trauma define her or damage her, but she constantly turns to creativity instinctively to heal. She helps others do this, and find their voices in general as she believes - as I do - that everyone has a story, their story, to tell, and has a right to do this. Jackee's words are like a warm, comforting cup of tea and - while the word 'authentic' is totally overused - it's completely fitting for her. Whether you consider yourself a writer or not, writing is such a fantastic way to process our emotions and make sense of our lives. As she says 'the rough stuff equals the write stuff'. We can, as she does, grow from our hard experiences. If you would like a wee nudge to get writing, or get started, this is the episode for you. Or you are processing trauma/difficulty, this will inspire you. You can find Jackee here: Instagram: @jackeeholderinspires www.jackeeholder.com You can follow me on: Instagram: @bigjuicycreativeliving Facebook: @bigjuicycreativeliving LinkedIn: @suzybashford or drop me a line on [email protected]