Episode #7: Connection

With big topics connecting us and disconnecting us around the world at the moment, in this episode we explore the mammoth topic of ‘connection’.   We talk about how the concept of connection touches every facet of our lives - individually and collectively - and why it’s important to connect with others from a place of self-connection first.  Asking questions like ‘where can we stay with the discomfort of disconnection and not recoil?’ We also share tips on how to stay in the richness of human connection when connecting virtually across technology and timezones, what connection and disconnection feels like in the body and why creativity is connection.