14 Dealing with the Imposter Syndrome

The imposter syndrome affects many of us. But why does it happen and is there something we can do about it? The imposter syndrome seems to be connected to both procrastination and perfectionism. In today’s episode, Anci will share her experience with the imposter syndrome. RESOURCES: RUSSELL, Rebecca. Overcoming Imposter Syndrome. Academic Medicine. 2017, 92(8). Available at: https://journals.lww.com/academicmedicine/Fulltext/2017/08000/On_Overcoming_Imposter_Syndrome.12.aspx WEIR, Kirsten. Feel like a fraud? American Psychological Association. Available at: https://www.apa.org/gradpsych/2013/11/fraud SAKULKU, Jaruwan a James ALEXANDER. The Impostor Phenomenon. International Journal of Behavioral Science. 2011, 6(1). Available at:  https://so06.tci-thaijo.org/index.php/IJBS/article/view/521/pdf SUBSCRIBE TO BINGE ON SELF-LOVE: Subscribe to Binge on Self-Love podcast: https://anchor.fm/bingeonselflove For more content on binge eating, procrastination, self-love, and self-acceptance visit https://bingeonselflove.com Follow @bingeonselflove on Instagram at https://www.instagram.com/bingeonselflove