25 Building a Healthy Relationship with Exercise

Is building a healthy relationship with exercise possible? In today's episode, I share my experience with re-building a negative relationship with exercise, as someone who struggled with anorexia and binge eating disorder for over 6 years. SUBSCRIBE TO BINGE ON SELF-LOVE PODCAST: Subscribe to Binge on Self-Love podcast: https://anchor.fm/bingeonselflove For more content on binge eating, procrastination, self-love, and self-acceptance visit https://bingeonselflove.com Follow @bingeonselflove on Instagram at https://www.instagram.com/bingeonselflove