Exercising When You're Sick or Injured

Taking a step back from your exercise program to rest and recover when sick or injured can be difficult for gym lovers, but it’s unbelievably necessary and often overlooked. Our Sponsors: * Check out Effecty and use my code BIOHACKERBABES for a great deal: https://www.effecty.com * Check out Puori: https://Puori.com/BIOHACKERBABES Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations Advertising Inquiries: https://redcircle.com/brands