Tis the Season for Colds and Flu

Today we're sharing our favorite nutrition and lifestyle hacks to help you prevent the cold and flu, plus a little research on the flu shot Our Sponsors: * Check out Effecty and use my code BIOHACKERBABES for a great deal: https://www.effecty.com * Check out Puori: https://Puori.com/BIOHACKERBABES Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations Advertising Inquiries: https://redcircle.com/brands