Tis the Season for Colds and Flu

Today we're sharing our favorite nutrition and lifestyle hacks to help you prevent the cold and flu, plus a little research on the flu shot Our Sponsors: * Go to Puori.com/BIOHACKERBABES and use our promo code BIOHACKERBABES for 20% off sitewide! Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations Advertising Inquiries: https://redcircle.com/brands