To Fuel or Not Fuel Your Workout

Discovering which foods to eat and when to eat them to best support your fitness goals or your reasons for working out, and that is different for everyone! Our Sponsors: * Go to Puori.com/BIOHACKERBABES and use our promo code BIOHACKERBABES for 20% off sitewide! Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations Advertising Inquiries: https://redcircle.com/brands