BBL 157: The Truth About Exercise and Childbirth with Deb Flashenberg

Birth, Baby, and Life - A podcast by Kristen Burgess: Crazy About Everything Pregnancy, Childbirth, and Baby

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Can pregnancy exercise make labor and delivery harder? Deb Flashenberg, founder of the Prenatal Yoga Center in NYC, joins me for today's episode to talk about how exercise impacts labor and delivery. You don't want to miss this episode as she busts myths and teaches you a balanced perspective on prenatal fitness! Things I discuss […]