Ep. 7 - Love your perineum

Love your perineum. Today we talk about a possible aspect of birth that so many women fear... tearing. We discuss the psychology and shame, root causes and physiologic vs iatrogenic tearing. Always circling back around to our bodies, vaginas and wombs as intrinsically connected to our sexuality and power; this episode is full of flow, fire and practical tips for supporting and loving your amazing perineum