62. Raini's 2 Unmedicated Hospital Births

Today I chat with Raini about her 2 unmedicated hospital births. She used mindful meditation & journaling to overcome fear. She struggled a little in her second pregnancy journaling really helped her to feel more positive and excited about birth. Follow Raini on Instagram Don’t forget to give us a five star review on iTunes/Spotify so we can continue doing what we do! And follow along on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ Until next time 💕 Cait SPONSORS: ⁠⁠Get your free trial of audible⁠⁠ ⁠⁠30% off Ritual Vitamins!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Save 10% at Lovevery⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out their ⁠⁠⁠⁠⁠⁠⁠⁠new play kits for 4 year olds!⁠⁠⁠