To pick or not to pick?! Acne advice from Abigail James

Birthday Skin - A podcast by Charlie Perry and Amy Wall

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Finally, Charlie and Amy have tracked down their all time favourite skin coach, Abigail James to answer the burning question HOW bad is it for us to pick spots and blackheads?? Follow Abigail at @Abigailjames1 and buy her book here: https://amzn.to/2PIL3QT