#3: 3 Blocks to Inner Healing

This week, we're digging all into inner healing! In this episode, Shena discusses 3 blocks that get in the way and gives you one tool to use when you're feeling frustrated and overwhelmed to bring you back to a place of calm.     SIGN UP FOR THE FREE MASTERCLASS http://www.blackgirlsheal.org/masterclass    JOIN US ON THE JOURNEY Instagram: @blackgirlsheal_ Website: blackgirlsheal.org Facebook Group: blackgirlsheal.org/group  Mailing List: blackgirlsheal.org/list  Our Sponsors: * Check out Happy Mammoth and use my code BGH for a great deal: https://happymammoth.com * Check out SKIMS: https://skims.com Support this podcast at — https://redcircle.com/black-girls-heal/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy