#43: Looking for Corona Bae, Swiping, and Coping with Current Stressors

Black Girls Heal - A podcast by Shena Lashey - Tuesdays

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In the words of Cardi B, "[Things] are getting real." Some of us are going to have a lot more time with ourselves and some of us are going to be tempted to go to unhealthy coping mechanisms.  This episode will focus on showing up as your best self and not using relationships to cope with triggers.    MENTIONED IN THIS EPISODESchedule your free discovery call – Click Here Join the Black Girls Heal Bonus Club – Click here Cardi B Coronavirus Remix   CONNECT WITH US ELSEWHEREInstagram: @BlackGirlsHeal_Facebook: Black Girls HealWebsite: Blackgirlsheal.org JOIN THE CONVERSATIONBlack Girls Heal Facebook Group   Advertise on Black Girls Heal Our Sponsors: * Check out Happy Mammoth and use my code BGH for a great deal: https://happymammoth.com * Check out SKIMS: https://skims.com Support this podcast at — https://redcircle.com/black-girls-heal/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy