Self care and Magnesium with Kristen Bowen, founder of Living the Good Life Naturally!

[email protected] www.blendedfamilypodcast.com   Living the Good Life Naturally was founded in 2002 as a family-owned company that focuses on natural health solutions, magnesium, clean whole food supplements, and healthy skin care products. Founder Kristen Bowen and her team strive to use only the cleanest and ethically sourced ingredients in their products. LTGLN supports the Uganda project that provides fair income to women entrepreneurs in Uganda rendering their cocoa butter in communal kitchens. They in turn use that income to feed and educate their children. Kristen empowers women with live workshops, online classes, and natural personal care products. In this interview we discuss:   Her personal story Her blended family experience  Trauma and its effects on health Why she started her wellness business, Living the Good Life Naturally  Why we cannot neglect our health and self care as parents The importance of magnesium, and how it can help us The importance of gratitude and how it can help our health  Giveaways And much more!   Connect with Kristen Website Use Promo code BLENDED for a special discount! Facebook Instagram   Connect with me Join the Private Facebook Group Connect with me on Facebook Connect with me on Twitter Connect with me on Instagram   Send questions or feedback to [email protected] Send me a voicemail at Speakpipe Visit the website at www.blendedfamilypodcast.com Sign up for my monthly newsletter Listen and Rate/Review on Itunes   Schedule an interview, coaching session, or financial review here Take my money quiz here to see how financially literate you are! Check out the BEST co parenting app, Fayr To receive a special discount, use promo code Blended!   Check out the Nacho Kids Program! To receive a special discount, use promo code BFP   Living the Good Life Naturally-Purchase HERE To receive a discount, use promo code BLENDED   90 Day Reset Program The Conscious Parenting Revolution  To receive a 10% discount, use promo code BLENDED10