Mental health and physical balance with Michael Soares

So excited to have Michael Soares CEO of New Human Project, personal trainer and go-getter on Blissful Love. We dive into how physical exercise and movement go hand in hand with mental health and wellness and Mike talks about his journey and all the love he brings to the world and to his clients. Go check out Mike's new fitness app! The first two weeks are free guys! I have linked it below as well as New Human Project's instagram handle :) @new_human: https://www.instagram.com/new_human/ link to the app: https://www.joinnewhuman.com/