Opening up with Mike and Lucas

In today's episode we invite Michael Soares and Lucas Bentes, hosts of Open Up podcast, to chat with us all about men's mental health. Mike is also the owner of New Human Project, an online personal training platform, as well as 1:1 personal training in person, and group training. Lucas is a badass weight lifting champ and has a bright future of lots of travel and self development. These guys are awesome and will truly change the world one day at a time. We are blessed to be their friends. Men's mental health is so important and not talked about enough so it is awesome to hear it from these guys!  Open Up Podcast Link: https://www.youtube.com/channel/UCwihhJgwUyWjD0Uwc8ezS5A/featured If you are struggling and need help, here are some resources to reach out to. We love you guys :) National Suicide Prevention Line: 1-800-273-TALK SAMHSA Treatment Referral Helpline: 1-877-SAMHSA7 (1-877-726-4727)