How to Be Your Own Best Friend When You're Feeling Down

Do you ever have a rough day? I certainly do! In this episode, I share how to be your own best friend through some of my favorite strategies that can help you be there for yourself when you're having a bad day. And we talk about ways to overcome feeling unmotivated and unproductive. 💕 INSTAGRAM @elliedashie ➝ https://www.instagram.com/elliedashie/ WEBSITE ➝ https://elliedashwood.com 🛍️ SHOP THIS VIDEO Rode Wireless Go Ii Dual Channel Wireless Microphone: https://go.magik.ly/ml/1u1iy/ Rode Interview Go Handheld Adaptor for Wireless Go: https://go.magik.ly/ml/1u1j0/ Luxe Hardcore Sheet Bundle From Brooklinen®:https://go.shopmy.us/p-1384950 Miniso Official Online Store *Where I Got Hailey the Flower Bear*:https://go.shopmy.us/p-1384957 Kindle Paperwhite Signature Edition: https://amzn.to/41XQkKJ Sunrise Alarm Clock, Wake up Light Dawn Simulator: https://amzn.to/3UR18qT Your Brain on Art: How the Arts Transform Us:https://amzn.to/40mLOnt Vitamix Ascent Series A3500 Blender Graphite: https://go.magik.ly/ml/1u3bf/ Rocketbook Fusion Smart Reusable Notebook: https://bit.ly/3qw4GUh ❤️ SHOP MY HOME (Decor, Faves) ➝ https://obsw.it/s/3vyr SHOP MY VIDEOS ➝ https://obsw.it/elliedashw MY AMAZON FAVORITES ➝ https://amzn.to/45WBoOM 🎵 MUSIC IN THIS VIDEO TRY EPIDEMIC SOUND ➝ https://www.epidemicsound.com/referral/6180u8 TRY THEMATIC MUSIC ➝ https://app.hellothematic.com/?via=ellie-dashwood 💻 PODCAST GEAR & TOOLS I USE ✨ Camera, Audio, Lighting, Tech ➝ https://obsw.it/s/3vyp Editing Software ➝ https://adobe.prf.hn/click/camref:1100lrdk4 Website Hosting ➝ https://go.shopmy.us/p-1619829 YouTube SEO Tool (CODE: elliedashwood)➝ https://www.tubebuddy.com/pricing?a=elliedashwood Stock Footage & Images ➝ http://1.envato.market/Ea9D7n 📽 OTHER VIDEOS TO WATCH how i'm creating my best life ➝ https://youtu.be/TGBqeWbSpPE little things i do that make me happy ➝ https://youtu.be/MSAKl2sPLCU journaling for anxiety ➝ https://youtu.be/MA9b0Ll2UzI youtube studio remodel ➝ https://youtu.be/XGoraoKB5x0 💌 P.O. BOX Ellie Dashwood PO Box 601 Washington, UT 84780 FTC DISCLAIMER: Links may be affiliate links which means I'll receive a small commission from your purchase at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases. Some of the products may have been gifted to me to try for free, but I recommend them here based on my honest opinion. Thank you for supporting my channel. DISCLAIMER: I am not a medical professional. I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. The information provided in this video and my YouTube channel is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. Do not disregard medical advice or delay seeking medical advice because of information found in my content. Do not start or stop any medications without speaking to your medical or mental health provider. Please note that I can’t take any responsibility for the results of your actions, and any harm or damage you suffer as a result of the use, or non-use of the information available in my content. Please use judgment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended therein.