Embracing Midlife With Alison Bladh Blossom Your Awesome Podcast

Blossom Your Awesome Embracing Midlife With Alison BladhAlison Bladh is a registered nutritional therapist who helps women embrace aging, perimenopause and menopause. Alison shares her insights on nutrition and menopause. She discusses her background and interest in hormones and skin health. Allison emphasizes the importance of easily accessible nutrition tips, such as balancing blood sugar and increasing fiber intake. She also highlights the significance of drinking water and taking sel...