53- BETTER RELATIONSHIPS & INNER PEACE IN 5 STEPS

Do you want better relationships? To feel more at ease? To have more energy? To feel better physically, emotionally, mentally? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shadow work can help. This episode does a deep dive into what shadow work means, how the shadow self comes about, and why it can be problematic. With this 5-step guide, you can become a more integrated person & reap all the rewards that come with that. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ To find Caitlin Bebb: instram.com/caitlinbebb https://www.caitlinbebb.com/ To find Andria Lee: somatictherapybrooklyn.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you have any questions you want answered on the podcast, submit them to [email protected]