Costochondritis? Self-Treatment Advice: Worldwide Expert Steve August
Bob and Brad - A podcast by Bob and Brad - Wednesdays

The Backpod is a practical New Zealand innovation developed to address a problem which was either ignored or misunderstood for far too long. It has been developed by New Zealander Steve August, a physiotherapist for over 30 years', with extensive experience in treating back and neck pain issues. The tool has had an extremely positive reception in the professional community and from customers who have genuinely found a solution to a painful and debilitating physical issue. It is especially effective for the very common hunched back and/or tightened upper back that drives most neck pain and headache. Statistically, most people will experience this problem at some point; one in six people will be in acute pain right now; and everyone knows someone who is stooped and sore - usually hunching over a laptop, tablet or smartphone has an element of cause.