Reclaiming Summer in Your Current Body

Welcome back to another episode of the Body Grievers Club! Today we are joined by Leah Kern, a registered dietitian and certified intuitive eating counselor, who is hosting a FREE PANEL on Summer Support. In this episode, we will discuss: Navigating body image challenges during the summer months The concept of body neutrality and how to practice it The significance of building a supportive community during the summer Reclaiming summer joy in the body you have now JOIN US for A FREE PANEL featuring multidisciplinary anti-diet professionals to support you on your journey divesting from diet culture this summer. CLICK HERE TO JOIN. Resources mentioned in this episode: Shoulders Down Body Scapegoating Episode with Bonnie Roney Click here to get the body image breakdown of episode 61