Interview with Jen From Change Room
Body Reset w/ Olly Wood - A podcast by Olly Wood
In todays episode we talk to Jen from the Change Room podcast diving deep into all things female health. What we covered: #1 - Stress resilience mental shifts. #2 - Managing menopause through food #3 - Why self compassion is the key to sustainable change ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/624778944323289 YouTube: https://www.youtube.com/c/OllyWoodMP Instagram: https://www.instagram.com/ollywoodnz/
