036. You CAN Have It All (just not all at once) w/ Kristina & Raquelle

How many times have you heard the ‘you can’t have it all’ phrase? Well, we’re here to bust that myth right here and now, with the help of our friends - our previous guests, our own coaches, our books and poetry, and YOU. This brunch break is all about how to reframe, retrain, and regain your sparkly, sustainable self. We talk about the language we use when there’s ‘too much on our plates’. We dig into the biohacks that have helped us to ramp into high performance mode. We drop past guests’ and audience wisdom into the fold. We hosted this episode as a reminder to our community that it is great to want it all, and we’re here to help you achieve your version of that sparkle. That’s what friends are for.If you’re feeling overwhelmed or are questioning if you should be letting go of something(s) - this one’s for you. BOOKS REFERENCED: Boundless: click HEREDeep Work: click HEREFast This Way: click HERETo connect with Bombshell Brunches: click HERETo connect with Kristina Lao: click HERETo connect with Raquelle Roodenburg: click HEREThank you to our incredible BB Team: Kristie Chan: Lead Audio Engineer (to connect with Kristie, click HERE)Bosco Li: Audio Engineer (to connect with Bosco, click HERE)Hannah Gorton: Production Coordinator (to connect with Hannah, click HERE)