“Women Do it Better”

Episode 148 - “Women Do it Better” If you have any questions or feedback for the show you can drop us a note at [email protected] or hit up the Bonk Bros instagram page (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). Alright let’s get this party started! FOR UPDATED DISCOUNT CODES CHECK THE LATEST EPISODE: Silca (10% discount code: “Bonkbrosgravelseason”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast Bike Tires Direct (10% discount code: bonkbros): https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025 KetoneAid (free shipping link: https://ketoneaid.com/?utm_source=BonkBros) Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8 Patreon: http://patreon.com/patreon_bonkbros   For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6 MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com/  IGNITION: Hire a coach. Get faster. It’s that simple. https://www.ignitioncoachco.com/ MATCHBOX PODCAST: Check out our more serious training focused podcast.  https://www.ignitioncoachco.com/podcast  The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside. Summary In this conversation, Dylan and Tyler reflect on recent cycling performances, discussing the nuances of race tactics, equipment preferences, and the challenges of nutrition during races. They delve into the dynamics of mountain biking versus gravel racing, sharing personal insights and experiences from recent events. The discussion also touches on the performance of elite cyclists and the implications of overfueling during races, providing a comprehensive overview of the cycling landscape. In this conversation, Dylan and Tyler delve into the intricacies of training, race preparation, and the evolving landscape of gravel racing. They discuss the balance between training volume and race performance, the importance of skills in different race formats, and the controversies surrounding pacing and drafting rules in women’s racing. The dialogue also touches on the dynamics between professional and amateur racers, highlighting the challenges and potential solutions for maintaining the spirit of gravel racing. In this episode, Dylan and Tyler delve into the intricacies of cycling, discussing the challenges faced by riders on narrow roads, the dynamics of elite races, and the thrill of underdog victories. They explore the evolving rivalries in the sport, celebrate the achievements of women cyclists, and make predictions for upcoming races. The conversation also touches on performance enhancements and the importance of creating a suitable training environment for indoor cycling.