Improve Your Life - Beginning with Your Bed | Book Insights on Make Your Bed by Admiral William H. Raven

*Admiral William McRaven belongs to the US military elite, a Four-Star Admiral who was tasked with some of the country’s most crucial missions. *He hopes his true stories of perseverance, determination, and valor against all odds during his time as a United States Navy SEAL will inspire others to overcome their own challenges. *McRaven came face to face with high-profile war criminals such as Saddam Hussein, and inevitably lost friends and brothers-in-arms in the line of duty. *Through his strict principles of self-discipline, grit, and a stubborn refusal to quit, McRaven advanced and succeeded. His stories encourage us to keep going no matter what and find new power in ourselves. Theme 1: Self-Discipline & Attention to Detail  - 0:29 Theme 2: Facing Failure and Building Resistance - 7:43 Theme 3: Never Give Up - 17:59 Like what you hear? Be sure to like & subscribe to support this podcast! Also leave a comment and let us know your thoughts on the episode. You can also get a free weekly email about the Book Insight of the week. Subscribe at memod.com/insights Want quick save-able, share-able bullet points on this book? Check out the Memo: https://memod.com/WorkingOnWellness/how-can-i-make-a-difference-in-life-294 HEAR THE FULL INTERVIEWS MENTIONED IN TODAYS' EPISODE HERE: "University Of Texas At Austin 2014 Commencement Address - Admiral William H. Mcraven". Youtube, 2019, https://www.youtube.com/watch?v=pxBQLFLei70. Accessed 18 June 2019. Full Title: Make Your Bed: Little Things That Can Change Your Life... and Maybe the World Year of Publication: 2017 Book Author: Admirable William H. McRaven To purchase the complete edition of this book click here: https://tinyurl.com/3yp9hdrm Book Insight Writer: Cesare Manansala Editor: Monica Woods Producer: Gabe Mara Production Manager: Karin Richey Curator: Tom Butler-Bowden Narrator: Laura Faye Smith