BM181: How to Stay Healthy and Well as an Authorpreneur

Don't you agree to stay healthy and well should be high on your list of priorities? But is it? Because, like most authorpreneurs, you probably spend long hours working hard, so you might easily forget and compromise your self-care. Listen as nuitritional expert, Jill Cruz, shares her insider secrets to maintain a healthy lifestyle so you don’t have to deprive your health and/or your happiness. Learn more about your ad choices. Visit megaphone.fm/adchoices