321. Lactoferrin: The SOLUTION To Iron Issues, Gut Health, Immunity & Beyond

In this conversation, Laura Katz and Lucas Aoun delve into the multifaceted benefits of lactoferrin, a bioactive protein with significant implications for gut health, immune support, and overall wellness. They discuss ongoing research, innovative applications, and the potential of lactoferrin in various health protocols, emphasizing its role in improving gut barrier integrity, treating infections, and its emerging popularity in dietary supplements. The conversation highlights the need for further clinical studies and the importance of making lactoferrin accessible to a broader audience.Where I Buy Most of My Nootropics/Supplements: Laura’s Website For Lactoferrin: https://www.myhelaina.com/ Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.Chapters00:00 Introduction to Laura Katz and Her Journey02:51 The Science Behind Breast Milk and Bioactives05:09 Lactoferrin: A Key Bioactive Protein10:26 The Role of Lactoferrin in Gut Health15:27 Lactoferrin's Impact on Iron Regulation20:11 Research Insights and Future Directions23:51 Exploring Lactoferrin's Potential26:43 Lactoferrin and Gut Health30:12 Lactoferrin as an Antiviral Agent33:32 Innovative Applications of Lactoferrin36:27 Future Directions and Research Opportunities Hosted on Acast. See acast.com/privacy for more information.