032 | Mindful Eating And Healthy Lifestyle For Entrepreneurial Success, With Dr. Glenn Livingston
Bootstrapping Your Dreams Show - A podcast by Manuj Aggarwal
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Dr. Glenn Livingston and Manuj Aggarwal discuss the effects of overeating, stress eating, and/or binge eating; the solutions and ways to stop the addiction. Also, they discuss strategies on how to stick to a diet and the importance of proper eating habit in entrepreneurship.
What are you waiting for? Tune In Now!
In this episode, we will learn:
- The effects of unhealthy eating habits
- How to train your mind to cultivate good habits and drop the bad ones
- How to stop overeating or stress eating
- How to never binge eat again
- How to maintain better health
- How unhealthy lifestyle takes a toll on your mental health
- How to focus on the positive things
About Dr. Glenn Livingston
Glenn Livingston is a veteran psychologist, author, creator, and coach. He was the longtime CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry.
- Education – B.A. Psychology from Stony Brook University and a Ph.D. in Clinical Psychology from Yeshiva University.
- Experience – Currently, Glenn is the owner and founder of Never Binge Again Inc., a company dedicated to helping others stop overeating and binge eating. His company specializes in obesity and eating difficulty research and bringing high-quality training to coaches and consultants around the globe. Glenn is the longtime CEO of Psy Tech Inc. and was the CEO of The Livingston Group for Marketing Inc., where he focused on what he called "Insight Mining" - discovering precious hidden gems of knowledge lurking beneath the surface that can propel your business to new heights. He also co-founded Rocket Clicks and was the CEO for a year before selling off his share of the company.
- Accomplishments – Glenn's previous works, theories, and research have made it to significant periodicals like The New York Times, The Los Angeles Times, The Chicago Sun-Times, The Indiana Star-Ledger, The NY Daily News, American Demographics, and many other major media outlets. He has also spoken publicly on numerous channels which include ABC, WGN, and/or CBS radio, and UPN TV.
Links & Mentions from This Episode:
- Dr. Glenn's Company: https://www.NeverBingeAgain.com
- TetraNoodle consulting services: https://go.tetranoodle.com/boot-podcast
- TetraNoodle professional training: https://courses.tetranoodle.com
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