Episode 75: Nobby Kobayashi

In this conversation, Nobby (@nobbyklondon) shares her experiences of navigating life's challenges, including dealing with a broken boiler, the impact of relationships on mental health, and the journey of healing through meditation and comedy. She reflects on the importance of community support and the ongoing struggle with CPTSD, emphasising resilience and the power of self-discovery. If you’ve been affected by anything discussed in this episode or are in a similar situation and concerned for your safety, please know that you are not alone. There are people who care and want to help. Here are some support services you can reach out to:UK Helplines:Jewish Women’s Aid - Supporting Jewish women experiencing domestic abuse. Call 0808 801 0500 or visit jwa.org.uk.National Domestic Abuse Helpline (24/7, confidential) Call 0808 2000 247 or visit refuge.org.uk.US Helplines:Jewish Coalition Against Domestic Abuse (JCADA) - Confidential support for Jewish and non-Jewish survivors. Call 1-877-88-JCADA (52232) or visit jcada.org.National Domestic Violence Hotline - Available 24/7. Call 800-799-SAFE (7233) or visit thehotline.org.If you or someone you know is in immediate danger, please call 999 (UK) or 911 (US). You deserve safety and support.