Joshua Spodek and seven years of burpees

In this episode I’m interviewing Joshua Spodek. He teaches leadership at New York University, has a PhD in astrophysics and does burpees everyday. I think that’s a pretty amazing one line description for anyone. His book Leadership Step by Step will be released in a couple of weeks. We talk about his principles for getting things done, his routines, his views on leadership, and we do a five minute walk-through of his book. We end the interview with some empathy and book recommendations.