Finding The Secret To Lifelong Health & Fitness

Consistency is Key, my friends!  I've said it once and I'll say it again. In order to maintain lifelong health and fitness you have to be ready for the journey that comes along with it. Yes a Journey!  In this edition of the Boss of Your Own Brain Podcast, I interview friend and former classmate, Dr. Nick Mullery! He went to school for Physical Therapy and now has his own business supporting Lifelong health and fitness!  If you're interested in making health and wellness a top priority, I would HIGHLY recommend giving this episode a listen.