POLARITY WITHIN BOUNDARIES: BOUNDARIES Part 2

Last week's episode we talked all about overcommitting yourself to people, situations, etc. & how this over commitment can often times rob you of your sanity, tranquility, and peace of mind.  In this week's episode Coco talks about the other side of the coin when it comes to boundaries. Have you ever found yourself constantly saying no, no, no and limiting yourself in some way? Tune in to learn more about the dualistic approach to boundaries and how to find the balance in life.