The Key to Sustainable Transformation With Ashley Perl

Boss of Your Own Brain Podcast - A podcast by Colette Monod

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Are you looking to make a change? Have you ever wondered why all the affirmations and fad self development tools aren't working for you?? In this episode Ashley (@abundantly_ashley) and Colette take a deep dive into how the self development world is keeping you stuck & what to do about it.  What you'll learn.... -The power of breath work  - How to invite balance into your unique life - The key ingredient to sustainable transformation    Connect with Ashley  IG: @abundantly_ashley Linktree: https://linktr.ee/abundantly_ashley Upcoming Workshop July 7th: How to Quiet your Inner Critic (From Inner Bully to Bae) -  https://dedicated-builder-7803.ck.page/ebdaa3bd20