5. What is the meaning of life?

This episode isn't some wishy-washy bullshit trying to answer this question. Instead, I take you through my own thoughts on some fundamentals that I believe contribute to having a meaningful life, from practising gratitude all the way to trying to care less about things that happen to us. 

Om Podcasten

James Middleton, online fitness coach and founder of the Coach James Club, talks health optimisation, mindset and no nonsense fitness advice, uncovering the raw, simple truths to help you optimise your daily life. Don't worry, it's not too serious.