16: Quit Judging Yourself and Start Understanding Yourself! [3-MIN. BONUS EPISODE]

Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you! Today I share a little bit about giving yourself some grace! And, when you slow down to actually acknowledge everything you've done, you'll become aware that you're doing way more than you realize. You are enough and what you are doing is enough!