Macros and the Moon Landing | Boys Interrupted Ep. 3

In this episode of the 'Podcast With No Name,' join us for an engaging discussion on a variety of topics, ranging from personal fitness experiences, historical conspiracies, and deep dives into CrossFit training methodologies. The team shares their personal training stories and workout strategies, preparing for upcoming competitions like Wza and the Mayhem Classic. In a fascinating twist, the conversation shifts to intriguing conspiracy theories about the moon landing, ancient civilizations, and the mysteries of the pyramids. Tune in for a mix of fitness insights and mind-bending historical discussions!00:00 Welcome Back to the Podcast00:24 Technical Difficulties and Future Plans01:09 Excitement for the Mayhem Classic03:25 Memorable Moments from Past Games07:04 Challenges and Adaptations in Competitions15:29 Rookie Year Reflections29:27 The Importance of Strategy in CrossFit36:21 Setting Smart Goals in Workouts37:11 Pacing Strategies for AMRAP Workouts38:37 Funny Gym Anecdotes40:45 Nutrition and Weight Management49:47 Conspiracy Theories and Ancient History59:52 Debating the Shape of the Earth01:02:17 The Great Hole vs. Ditch Debate01:09:43 Outro and Upcoming Content