Female Body Composition with Holly Baxter

Longevity Optimization with Kayla Barnes-Lentz - A podcast by Kayla Barnes-Lentz - Thursdays

Holly Baxter is an accredited practicing dietician (APD), competitive bodybuilder, fitness and nutrition educator, and coach. In this episode, Holly discusses her experience as an athlete and competitive bodybuilder. Top tips for females looking to improve their physiques, we discuss nutrition and much more.  Learn more about Holly here: https://hbnutrition.com.au