S01E01 Mysteries of sleep: The often neglected third of our lives

In this episode of the Brain Health podcast, Alessia and Kim talk to Jo Solet, a sleep researcher. Together, they delve into the mysteries of sleep, its significance, and ways to improve brain health through sleep. Jo Solet, PhD., is an Assistant Clinical Professor of Medicine at Harvard Medical School, a trained clinician and researcher. Throughout her fruitful career, she has worked with Cambridge Health Alliance and Division of Sleep Medicine at Harvard Medical School. She is known fo...