Managing emotional freak-outs with brain science | BrainTools #26

4 ways to help someone feeling out-of-control emotionally using Brain science. In this episode, you'll learn : Empathy in the brain The role of your body and brain on how others feel Emotional de-escalation And as always, 4 BrainTools to level up your emotion-calming and empathy abilities If you're loving the show, you can grab the implementation guide for this ep and more by checking out https://braintools.substack.com/ Or leave us an iTunes review. Up to you.