(204) Human Design Meets the Nervous System: A Guide to Surrender, Flow, and Authenticity

Are you stuck in the not-self? In this episode, we’re diving deep into the nature of the not-self through the lens of Human Design—and how all types resist being their true selves. Learn how a dysregulated nervous system keeps you out of alignment, forcing you to shore up weaknesses instead of embracing your unique strengths. I’ll break down the not-self for all four types, weave in practical tools for nervous system stabilization, and explore how impulsivity (hello, ADHD!) plays a role in staying stuck. Plus, discover why you can’t rest, digest, or surrender to strategy and authority when your nervous system is in fight-or-flight. By the end, you’ll walk away with actionable tips to reconnect with your design and start living in alignment. ADHD + Human Design Coaching CLICK HERE