49. Using Positive Psychology To Prevent Burnout And Lead A More Fulfilling Life

Book Your Complimentary Burnout Call Wellness, well-being, feeling good, showing up at a conscious level - it's essentially all the same right? How does one measure their overall well-being? Are you satisfied with life? Do you consider yourself "happy"? What are the elements of a "good life"? Your host, Emily dives into the 5 elements of the Well-Being Theory founded by Positive Psychologist Martin Seligman. Emily shares what she thinks is the 6th overall pillar of well-being based on her own experience coaching as a as a Holistic Nutritionist and Burnout Coach.  Take the Burnout Quiz Apply to Work With Emily 1:1 Connect with Emily on Linkedin Connect  with Emily on Instagram