How to make your holidays special despite the yearly toxic family drama!

Breaking Free from Narcissistic Abuse - A podcast by Kerry McAvoy, Ph.D. - Mondays

Do you struggle each holiday with the toxic family drama? In this episode, Tara and I discuss the common traps that can keep us from having a meaningful celebration. The self-help tip is how to re-adjust our mindset and expectations so that we accept imperfection as a part of every experience. Join Our Newsletter!And receive weekly behind-the-scenes insights, backstories, and resources. When you sign up, receive our free video gift, "The Narcissists: Insights We Wish We Had Known Sooner." Join here! Get in Touch:YouTube: @breakingfreefromnarcabuseInstagram: @breakingfreefromnarcabuseFacebook: @breakingfreefromnarcabuseE-mail: [email protected]: https://breakingfreewithkerryandtara.substack.com/Website: https://www.breakingfreenarcissisticabuse.com/As an Amazon affiliate, a commission is earned from qualifying purchases.Support the show