Why am I so confused? The Making & Breaking of a Trauma Bond with Lisa Sonni

Send us a Text Message.In this episode, Tara and Kerry interview Lisa Sonni, author and trauma bond expert, on the development of powerful psychological attachments. Lisa shares how to recognize if we’re  trauma bonded and how to know if we are breaking this toxic interpersonal connection. This episode demystifies the intense attachment so many of us have with toxic people with helpful, yet hard-hurting truths. Links: Lisa's WebsiteTrauma Bond Recovery JournalRebuilding After a Trauma Bond Surviving to Thriving Workbook Unmasking NarcissismSupport Us:Become a supporter of the show here. Get in Touch:YouTube: @breakingfreefromnarcabuseInstagram: @breakingfreefromnarcabuseFacebook: @breakingfreefromnarcabuseE-mail: [email protected]: https://breakingfreewithkerryandtara.substack.com/Website: https://www.breakingfreenarcissisticabuse.com/As an Amazon affiliate, commission is earned from qualifying purchases.Uncover the unconscious psychological blocks holding your recovery back and reclaim your confidence at the Strong & Unstoppable Retreat this October. I've saved you a spot! Support the Show.