Ep #034 How To Handle Stress After A Breakup

Breakup Recovery Podcast - A podcast by Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi

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Society & Culture

The pain can seem so real and intense both on a physical and emotional level after your breakup. Your life is uncertain now, and you worry about what your life is going to look like. The stress can leave you feeling exhausted and shattered. However you can bring enjoyment back into your life and in this episode we explore a number of ways to do this.