EP #039 Facing Your Fears After Your Breakup

Breakup Recovery Podcast - A podcast by Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi

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Society & Culture

Relationship breakups can bring up many fears that can dominate your thoughts. It can paralyse and stop you from moving forward and create a cycle of more worrying thoughts and events that may never happen. Solutions and answers become out of the question as your internal chatter takes over. In this episode we look at ways to alleviate your fears and take back the control over your thoughts.