EP #058 How To Cope With Change After A Breakup

Breakup Recovery Podcast - A podcast by Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi

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Dealing with change at the best of times can be daunting. However when you are going through a breakup these changes can bring fear and anxiety back into your life as you try and cope the best way you can. There are a number of ways to make this process easier for you so that you feel that you can cope and everything will work out.