EP#051 How Travelling Solo Helped Jen Get Over Her Breakup

Breakup Recovery Podcast - A podcast by Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi

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Society & Culture

Jen’s 10 year relationship had progressivity declined, the romance had gone and neither party were actively making the necessary changes to fix things. Part of Jen’s healing process was to travel solo and journal her thoughts and feelings. She also threw herself into the dating scene as part of her recovery process as well as taking better care of her health and well-being.