#003: Getting Your Body Back After Baby with Beverley Simpson

Want to say something about the show? Send us a message!In today's episode, Beverley Simpson joins us to talk about all things fitness for the postpartum body. She's a personal trainer in Manhattan and creator of the 30 Minute Method. We are talking about the things that every mom should know about movement, fitness, and weight loss after having a baby.If you enjoy this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you ...