139. How To Improve Your Postpartum Nutrition In One Easy Lesson With Guest Lorena Garcia From Majka

Breezy Babies- Mom, Parenting, Pregnant, Baby, Breastfeeding, Family, Postpartum - A podcast by Brianne Taggart | Registered Nurse, International Board Certified Lactation Consultant, Certified Educator of Infant Massage, Childbirth Educator

Food is Fuel. That fuel is so important, especially in the postpartum period. My guest today is sharing her expertise on the best nutrients to focus on after giving birth. This is important for your lactation. This is also important for avoiding disease in your body. Postpartum Nutrition Study Say "hi" to Lorena on Instagram lovemajka.com This episode appeared first on the Breezy Babies website. Outline Intro to this episode. 0:00 My favorite pacifier. 2:31 Food is fuel for our bodies. ...