The Hot Shower Metaphor

People frequently ask me whether they should enjoy their food—how much enjoyment is too much when they consider themselves to be a food addict in recovery? How do they know where the line is? It's a common concern, and you can hear my thoughts in this week's episode.FOR THIS EPISODE and MORE: https://ble.life/QHIjOWEpisode: The Hot Shower Metaphor | Bright Line Living | The Official Bright Line Eating Podcast